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The Joy of African Movement
July 8, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Saturday, repeating until July 15, 2023
July– September 2023
First three Saturdays of the month
9–10 a.m. (doors open at 8:30 a.m.)
Ages: 16+
Shape up at African Art!
Mentally and physically recharge Saturday mornings using a variety of ancient and contemporary African practices.
About this event
Recharge mentally and physically as you work out with Afro-Brazilian movements, contemporary West African dance, and kemetic yoga and meditation. Each discipline to be practiced in 3-week increments. Participants should bring their exercise equipment (e.g., yoga mats).
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